10. Studio 360 is one of the few Women's Only fitness centers in the Chattanooga area-- BUT we don't JUST provide circuit training or JUST cardio and resistance training equipment; we have it all! Yes, that's right-- we are a FULL fitness and wellness facility providing the women of Chattanooga with every means possible to lose weight, get in shape and lead a healthy lifestyle.
9. Ever had one of those days where you just want to be greeted with a smile? We have too! And that's why we hire only the best at Studio 360. We have a very qualified staff in every aspect of our facility--from front desk, to trainers, to instructors, to childcare, to management! Our staff wants to love on you and make your time at the gym the absolute best part of your day!
8. When it comes to a gym, are you more of a private person? We totally understand- we're women, right? At Studio 360 we provide a beautiful, top notch changing area that provides private shower/locker room combinations. You can shower and have all of your clothes right there with you, so you'll never have to worry about walking out in a towel! We even have individual vanity areas stocked with hairdryers, where you can spread out your "getting ready tacklebox" to the max without worrying about being in anyone else's way! Here at 360, we go against the norm of most gyms which provide community-style locker rooms, something we definitely wanted to stay away from!
7. Any film buffs out there? We've got ya covered! Our 120" projection screen debuts some of the newest releases, and classics as well. The cardio cinema provides stadium-style seating, but with cardio equipment instead of chairs! Need some girl-time away from it all? Bring a friend and get a good laugh (or cry!) while enjoying a great movie-- and some much needed, stress-relieving exercise!
Oh and P.S.- it's a dark room, which means no one can see you exercising! :)
6. Anyone out there that these days only responds to the name, "Mommyyyyy!" Need some YOU time to relax and reload? Drop your little angels off at our super fun, super big Kid Zone! Our daycare attendants are all female, CPR and First Aid Certified, so that you can rest assured your child is being left in a safe, clean environment- with a single sided window, where you can see them, but they can't see you! No need to hire a babysitter for YOU time- we'll take care of that right here, where you're never more than a few yards away.
5. Sometimes you just NEED a little extra encouragement. That's why we have Personal Trainers on staff, certified through the American College of Sports Medicine, who are here to make your exercise routine as effective as possible. Why? So YOU see results! We are also very privileged to have a new ACSM Trainer on staff, Jana Machaskee! So make sure to give her a warm welcome when you see her around the gym!
4. Studio 360 is the only gym in the Chattanooga area with the Original Les Mills International Group Fitness Classes. There are several Les Mills classes to choose from, depending on your favorite style of workout. Get the most effective weight training class on the planet with Body Pump- or challenge yourself to to an uplifting cardio blast in our widely popular Spin class, where we take cycling to the next level. Maybe you're in the mood to seriously "punch" some calories away- well try our super fun Kickboxing class where you literally kick, punch and jab yourself to a new body! We also have Les Mills certified instructors in Body Jam, Body Step, Body Flow and RPM. Members that are consistently involved in our group fitness classes are the ones who are seeing SERIOUS RESULTS-- and having a GREAT time doing it!
3. Ready for a one stop shop with services that make you feel like a queen??! Welcome home! Our spa-like services are here at your beck and call. Try an Arometherapy session in our sauna or steam room, both filled with soothing eucalyptus. Or maybe you'd like to have the ultimate treat of relaxation by enjoying an hour massage with our staff Massage Therapist, Charity. Let her ease and rejuvenate through calming massage techniques- restoring your body back to balance. While you're waiting for that massage to begin, or maybe you just need to sit back and take a big deep breath- sit and take a breather in our beautiful fireplace lounges or courtyard where all life's problems seem to melt away....Congratulations! Your status has just been elevated to royalty!
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2. Work, school, kids, dinner, practice, homework, errands, bills....just to name a few! At Studio 360, you're going to find an uplifting, refreshing environment of faith, friends, and fun. This is not a social club, not a old-school gym that smells like your high school locker room- this place is different. Come be comfortable. Experience the difference that we have to offer. Weights aren't the only things lifted here!
DRUMROLL PLEEEASE.........
And the NUMBER ONE reason you should be a member at Studio 360 is......................
And the NUMBER ONE reason you should be a member at Studio 360 is......................
1. A NEW YOU! With everything we have to offer, you are provided with the means to change from the inside out. We are constantly striving to empower, educate and encourage the women of Chattanooga. After all, a thousand mile journey starts with one step! You owe it to yourself to start today.
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